Lucky are those girls who have skin that is not acne-prone. However, if you, unfortunately, belong to that ill-starred group of ladies who often get zits, you can still have clear skin. It’s no secret that clear skin is quite challenging; however, making a few simple changes in your lifestyle and using a few easy-peasy tricks can help you realize your dreams.
1. Know Your Skin Type
The first step to clear skin is getting to know your skin type. There are three types of skin, i-e, oily, dry, and combination. Once you know your skin type you can choose the best method for yourself to get clear skin. Even skin care products should be picked according to the skin type.
2. Drink Lots of Water
One of the worst things you can do to your skin is to deprive it of hydration. Just like a flower withers if you don’t water it, your skin becomes dry and dull without proper moisturizing. So it’s important to drink lots of water to make sure your skin stays well hydrated. You should also drink fresh fruit juices to provide your skin with essential nutrients and vitamins. Carbonated drinks, coffee, and alcohol are very bad for the skin’s health, so avoid them as much as you can.
3. Use natural Skin Care Products
There is a wide range of skincare products available; however, most of them contain Parabens and artificial ingredients. You should choose those beauty products that contain natural ingredients. The best way is to read the ingredients of every product before buying it.
4. Eat Healthily, Drink Healthy
Eating a healthy and well-balanced diet is the key to clear skin. You cannot get spotless skin by just applying beauty products to your face. If you’re not healthy inside, your skin would be likely to have a variety of skin problems. Exclude junk food, sugary foods, and unhealthy drinks from your diet. Include fruits, vegetables, and fresh juices in your diet. You should also say no to processed food items.
5. Don’t Overdo Your Makeup
Don’t use too much makeup daily. Makeup clogs pores and leads to acne and blackheads. You’re recommended to use mineral and natural makeup in your routine. Additionally, you should always use a cleanser or makeup remover to clean your makeup.
6. Become a Sun Shy
Sun is good but not for the skin! So avoid it as much as you can. Research says that sun rays are most damaging between 10 am to 4 pm, so avoid them during this period. However, if you must go out, wear long sleeves, a hat, and sunscreen to protect your skin.
7. Exercise regularly
Exercising at least 15 minutes a day is quite healthy for the skin. It can help you get clear skin that glows and looks beautiful. Research studies show that while exercising the body releases happiness hormones, which reduce mental stresses and keep skin problems at bay. You should make sure to wash your face after exercising to avoid skin infections that sweating can cause.
8. Wash Your Face Properly
Washing your face at least twice a day is necessary for clear skin. Use a natural facial wash for this purpose. Don’t forget to use a toner after washing your face to avoid pore-clogging. Rinsing your face with cold water can be good for tightening skin pores to avoid bacteria buildup.
9. Keep Your Makeup Tools Clean
It’s important to clean your makeup brushes and puffs to avoid infections. Don’t use makeup items for a very long time. Just like foods, makeup items develop bacteria in them. So to avoid acne, detoxify your beauty box and delete old makeup items.
10. Enjoy a Beauty Rest
Relaxing is important for the skin. Sleeping at least 8 hours at night is necessary for getting clear skin. Research shows that sleeping in a dark room with lights switched off is a great way to relax your brain and your skin. So sleep smart and look good! And don’t forget to enjoy your CLEAR SKIN!